1st Class is free !
HEALTH + WELLNESS
THE YOGA MAN
A PLACE WHERE CHILDREN CAN BE POSITIVE , FEEL CALM , GROW AND HAVE FUN .
Yoga has the power to change children ’ s lives . Not only to give them a sense of peace or to create an environment where they get to make some choices , but most importantly to give them a sense of hope and for them to know that somebody ’ s listening and fighting their corner .
After a chaotic year , Simeon started attending yoga classes in 2019 at his local gym in search of some peace and calm . While there , he quickly discovered not only did he love having one hour a week to destress and to get fitter and stronger , but that he had also discovered the power of meditation again .
Simeon then realised that if something as simple and enjoyable as this could restore his confidence and make him feel less stressed , then why weren ’ t these techniques being taught to children . He then vowed to start teaching breathing techniques to the children he was working with at his school in order to give them a sense of control and self regulation .
It was here that the idea for The Yoga Man was born . Simeon realised he needed to be the change he wanted to see and that if something was going to shift and children ’ s mental health was going to improve then he needed to take his love of yoga and spread it to as many children as possible . Which is exactly what he did .
Simeon has been working passionately with children for over 10 years , primarily as a teaching assistant , sports coach and family liaison officer . Over the past three years as The Yoga Man , he has had the pleasure of collaborating with several esteemed local businesses and his yoga programme has been featured in high-quality restaurants and popular festivals , enhancing community wellbeing through engaging and impactful sessions .
theyogaman . co . uk
theyogaman _ the yoga man
1st Class is free !
Yoga lessons for children aged 5-11
Contact Simeon Wright The Yoga Man simeonwright91 @ gmail . com www . theyogaman . co . uk
A place where children can Be positive Feel Calm Grow Have Fun
Classes on a Wednesday from 5.30-6.30pm at South Ashford Baptist Church , Brookfield Road
Saturday 9.45-10.45am at the Stour Centre
Sunday 9.30-10.30am at Market Square ( Folkestone )
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