insideKENT Magazine Issue 153 - January 2025 | Page 109

HEALTH + WELLNESS

HOLISTIC HEALTH AT THE GRANARY SPA

The Granary Spa is a countryside holistic retreat helping to manage your health and wellbeing by soothing your aches and pains , and relaxing your mind and body to reduce stress and anxiety . All of their holistic treatments are tailored to your needs , with a variety of treatments to choose from .

They are proud to be able to offer specialised massage treatments including cancer touch therapy and pregnancy pampering . The spa ethos is to be able to provide holistic treatments suitable to everyone , no matter their life circumstances , and using only organic and natural products .
There are many types of massage treatments available in spas around the world , but at The Granary Spa the most popular massage treatments are their heated treatments , aromatherapy and deep tissue massages .
• Lava shell massages are great for reducing swelling and water retention while boosting circulation .
• Hot stone massages are six times deeper than a regular massage , applying pressure further into the muscles to release deep , long-lasting tension .
• Aromatherapy massage is a light pressure massage with tailored aromatherapy oils that will improve your mood , emotional healing and mindfulness .
• Deep tissue massage applies a firmer pressure massage technique that is mainly used to treat muscle pains , strains and sports injuries .
• Cancer touch therapy is designed to slow down the mind , bringing harmony to the body by using slow , soothing and rhythmic massage techniques . These treatments are also suitable for people suffering from anxiety , burnout , post-traumatic stress disorder , bereavement and other conditions .
Massage aftercare is an essential part of the holistic journey for The Granary Spa ’ s clients , therefore all recommendations are personalised to your needs and future treatments , whether this is a course of massage treatments , stretching at home or applying a soothing muscle balm for lasting results .
thegranaryspa . co . uk
Nestled in rural Great Chart , Ashford .
Scan to explore our spa treatments
Enjoy complimentary refreshments before and after treatments in our spa lounge for the full Granary Spa experience .
A peaceful retreat and the home of beauty and holistic relaxation .
When you step through The Granary Spa door will receive a personal and unique experience which allows you to escape from the outside world , pause your everyday stresses and feel totally relaxed .
We welcome everyone to enjoy our holistic and beauty treatments . Most of the treatments we provide can be adapted for everyone including pregnancy , cancer , health , and medical conditions . All our therapists are trained to treat everyone , and we will ensure you are suited to a therapist that specialises in your needs .
We provide an exceptional treatment experience every time , leaving your mind and body relaxed , restored , and refreshed . We have an extensive range of beauty and holistic treatments including pamper days to indulge in .
thegranaryspa . co . uk 01233 647647 | info @ thegranaryspa . co . uk
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