HEALTH + WELLNESS
2024 RESET :
GET YOUR LIFE BACK IN BALANCE
BALANCE : THE HOLY GRAIL OF MODERN LIFE AND SOMETHING THAT MOST OF US STRUGGLE WITH WHILE FRANTICALLY JUGGLING RELATIONSHIPS , FAMILY , WORK AND OUR SOCIAL LIVES , NOT TO MENTION THE CULTURAL , ENVIRONMENTAL AND POLITICAL ISSUES THAT SEEM MORE PREVALENT THAN EVER THESE DAYS . IN TIMES OF TRANSITION TOO , NOTABLY THE SHIFT FROM WINTER TO SPRING AND PARTICULARLY AT THE START OF A BRAND NEW YEAR , IT SEEMS WE ’ RE MORE SUSCEPTIBLE TO FEELING OUT OF WHACK . TODAY ’ S WORLD IS HIGH PRESSURE , WHICH GENERALLY MEANS HIGHER STRESS LEVELS … THAT SAID , WE ARE THE MASTERS OF OUR OWN DESTINIES AND THERE ARE SOME SIMPLE , EFFECTIVE METHODS WE CAN ALL STRIVE TO PUT IN PLACE TO HELP REDRESS SOME MUCH NEEDED EQUILIBRIUM .
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