Inside Golf, Australia. August 2014 | страница 56
fitness
Your Cup Runneth Over
Richard Nizielski
richard@golffitsolutions.com
0438 027 768
T
here are a variety of exercises to
improve lower body stability and
strength.
Squats are a great way of improving lower
body strength, as well a
Inside Golf, Australia. August 2014 | страница 55
Inside Golf, Australia. August 2014 | страница 57
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