COMMITMENTS AND GOOD TEAMS
DITCH THE
RESOLUTION /// BY JENNIFER LYNCH
MAKE IT A LIFESTYLE
Health, energy, vitality … Common elements in our vision of a vibrant life. Health to enjoy the activities and people we love. Energy to work and play with vigor and vitality to allow us to shine from the inside out as we move through our days.
Making our sustained health a reality requires one essential, albeit often frequently overlooked, ingredient: commitment.
Your commitment to a healthy lifestyle forms a decisive turning point in life. Your future is no longer uncertain. Commitment reveals the path before you one step at a time, allowing you to avoid the swamps of“ wishful shrinking” as you move progressively toward the welcoming shores of health, vitality and balance.
Commitment is not a“ quick fix.” It is a conscious decision. Commitment provides the compass needed to navigate life’ s interruptions and detours, yet still empowers you to reach your goal one step at a time.
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Innovative Health- Winter 2017