InnerSight Psychotherapy Are You Making Progress with Psychotherapist | Page 13

Commit To Your Sessions
Don’t skin your psychotherapy sessions unless you absolutely have to. And if you are given any
kind of assignment or homework during your sessions, strive to do it. Whenever you find yourself
skipping lessons or you are somehow reluctant to go, you should ask yourself why. If possible,
share your reasons with your psychotherapist.