Infowriters4_2018 InfoWriters nr. 4 din 2018 | Page 20

INFO WRITERS Nutrition I n the brochure I have made, I have presented several ways to keep our body healthy. Thus, in the brochure we have developed several forms through which we could establish a healthy lifestyle. In the first part we talked about nutrition through things that should be learned when we were young. These things are: how much we need to eat, what to eat and how to consume certain foods. Another important part that we have addressed is the need for sport to have a healthy lifestyle. In the brochure I presented some tips and the importance of the spot. I also wrote about a psychological factor, that is, the stress that has many negative effects on our health, which must be eliminated in order to have a healthy lifestyle. Student Vlad Alexandru BERARU The success of implementing a healthy lifestyle T he brochure covers the theme of "Healthy Lifestyle" From this point of view, we dealt with the influence of factors that are directly re- sponsible for a healthy lifestyle, namely: exercising, resting, eating, education, quit- ting smoking, being sober (quitting alcohol), Water - as a vital component of life. In addressing the above factors, we have shown the beneficial influences of their com- pliance with the successful imple- mentation of a healthy lifestyle. Student Sarah Maria DINU 18