FITNESS
TRUTHS AND MYTHS: REFORMER PILATES
If your core could talk, it would probably ask you to try Reformer Pilates. Not because it’ s trending, but for the kind of deep, stabilising strength that improves everything from how you stand to how you train.
“ It’ s not just about what you can lift, but also how well you can move.”
62 INBOUND SA / JUNE 2026