Instructor: Patricia Siclari
“The Pilates Method of Body Conditioning develops the body
uniformly, corrects posture, restores vitality, invigorates the mind
and elevates the spirit.” (Return to Life, Joseph Pilates)
Instructor: Scott Fichter
Phone: 412.720.9145
Learn to move with precision and purpose as you connect your
mind and body in this contemporary Pilates mat class. Often
referred to as “intelligent exercise,” Pilates promotes functional
movement that increases your body awareness along with
strengthening and lengthening your muscles and promoting
flexibility to help you move through your day with greater ease.
Bring an exercise mat and wear comfortable clothes and discover
the possibilities with Pilates. Each of the participants in this
winter’s session returned this spring to continue their Pilates
practice. They are feeling and seeing the difference in their
bodies!
Website: www.conditionyourlifefitness.com
Twitter: @ConditionUrLife
Email: [email protected]
Scott and Stephanie Fichter have created the newest dance fitness
craze: Condition Your Life Fitness presents ‘Clubbin’. The class
is filled with energy while bringing you songs from the 80’s, 90’s,
Today’s Hits and other genres! With the creative dance and fitness
movements, it will make you feel like you are at the club all while
getting a great workout and having fun. So come and let loose as
we bring the club to you!
Ross Residents: $80.00 per session/$9 per class
Non-Residents: $