PETERS TOWNSHIP PUBLIC PARKS AND LIBRARY RECREATION NEWS NEWS

NEW

PICKLEBALL B2( 6 WEEKS)

( AGES 18 AND OVER) Builds on the preceding class. Skills are reinforced by cooperative drills and play. The class through repetition and play will provide the confidence necessary to play the game. The class is focused on situational practice. Instructor: Mike Lechmanik Day: Tuesdays Dates: July 8, 15, 22, 29, August 5, 12 Day: Thursdays Dates: July 10, 17, 24, 31, August 7, 14 Time: 10 to 11 a. m. Fee: $ 120 Member / $ 180 Non-Member

PICKLEBALL – IMPROVING PLAYER( 6 WEEKS)( AGES 18 AND OVER) One hour up-tempo weekly drill clinic for intermediate and advanced pickleball players to refine skills, consistency, and accuracy. This drill clinic will take your match results to the next level! Instructor: Mike Lechmanik Day: Mondays Dates: July 7, 14, 21, 28, August 4, 11 Fee: $ 120 Member / $ 180 Non-Member

DANCE IT OUT!( AGES 18 AND OVER) Total body cardio dance workout. Includes Hip Hop, Country, Bollywood, Disco, Latin, and more! No experience required. For all fitness levels. Get in shape and have FUN doing it! Certified Instructor: Ashley Wilson Days: Mondays Time: 6:45 to 7:45 p. m. Days: Thursdays Time: 6:45 to 7:45 p. m. Fee: $ 50 Member / $ 75 Non-Member

20 PETERS TOWNSHIP

BEGINNER / INTERMEDIATE YOGA( AGES 18 AND OVER) This class offers mixed styles of Yoga, Pilates, and Ballet Influenced Movement. Increase strength, flexibility and endurance and reduce the effects of stress. Yoga mat required. Live Zoom options and recordings included. Instructor: Terry Gustas RYT-200 Certified Yoga Instructor by Yoga Alliance since 2002 Days: Mondays Time: 9 to 10 a. m. Fee: $ 70 Member / $ 105 Non-Member

EVENING YOGA( AGES 18 AND OVER) Good choice for beginners. Experienced teaching of traditional yoga postures, meditation and relaxation. Great for stretching and releasing stress for a healthier lifestyle. Certified Instructor: Susan Volkar, RYT 500 Days: Tuesdays Time: 6 to 7 p. m. Fee: $ 70 Member / $ 105 Non-Member

NEW BOLLYWOOD / FOLK /

CONTEMPORARY / BELLY- FUSION DANCE( 6 WEEKS) AGES 18 & UP Get energized with some magical moves from Indian dances: Bollywood with the hint of Belly dance and Bharatnatyam, semi-classical, folk contemporary fusion. Use of props, never a dull moment. Instructor: Gita from DnB Magnets; renowned professional Bollywood dancer Day: Tuesdays Time: 7 to 8 p. m. Fee: $ 113 Members /$ 168 Non-Members

MIXED LEVEL – YOGA FOR EVERY BODY( AGES 18 AND OVER) This Hatha Yoga class joins the breath( prana) to the postures( asanas) to create a flowing practice. This class is designed to increase strength, flexibility and balance for overall health, well-being and harmony. Certified Instructor: Gayle Zacharia, RYT Days: Wednesdays Time: 9 to 10 a. m. Fee: $ 70 Member / $ 105 Non-Member

ZUMBA( AGES 18 AND OVER) ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system. Certified Zumba Instructor: Debbie Colditz Days: Wednesdays Time: 9:15 to 10:15 a. m. Fee: $ 50 Member / $ 75 Non-Member

YOGA FLOW( AGES 18 AND OVER) A vinyasa style yoga linking the breath with the poses for a continuous flow. Designed to promote flexibility, strength and a calm being. Beginners to advanced students welcome. Bring yoga mat and an open mind. Instructor: Gayle Zacharia RYT Days: Thursdays Time: 6 to 7 p. m. Fee: $ 70 Member / $ 105 Non-Member

ADULT VOLLEYBALL( AGES 18 AND OVER) Interested in playing recreational volleyball? Join this adult program that is open to all skill levels and be ready to have some serious fun! Previous knowledge of the game is a plus and you must register before playing. Coordinator: TBD Days: Thursdays Time: 6:45 to 8:45 p. m. Fee: $ 30 Member / $ 45 Non-Member

MORNING MASH-UP( AGES 16 AND OVER) Full body Mash-Up to keep your body guessing and your fitness improving! Classes will include Tabata, Boot Camp Stations, and HIIT Cardio / Strength Drills. This class keeps you in the fat burning zone for hours! All levels welcome. Certified Instructor: Ann Bondi( Classes begin June 27 through August 22( No class on July 4) Days: Fridays Time: 9 to 10 a. m. Fee: $ 45 Member / $ 68 Non-Member

BUTZ AND GUTZ( AGES 16 AND OVER) Intense workout for your abdominal muscles, including core stabilization and core strengthening work. Isolation exercises targeting hips and glutes designed to give you buns of steel. A great work out to tone those problem areas. Certified Instructor: Ann Bondi( Classes begin June 27 through August 22( No class on July 4) Days: Fridays Time: 10 to 10:30 a. m. Fee: $ 25 Member / $ 38 Non-Member