MORNING MASH-UP( AGES 16 AND OVER) Full body Mash-Up to keep your body guessing and your fitness improving! Classes will include Tabata, Boot Camp Stations, and HIIT Cardio / Strength Drills. This class keeps you in the fat burning zone for hours! All levels welcome. Certified Instructor: Ann Bondi Days: Fridays Time: 9 to 10 a. m. Fee: $ 45 Member / $ 68 Non-Member

BUTZ AND GUTZ( AGES 16 AND OVER) Intense workout for your abdominal muscles, including core stabilization and core strengthening work. Isolation exercises targeting hips and glutes designed to give you buns of steel. A great work out to tone those problem areas. Certified Instructor: Ann Bondi Days: Fridays Time: 10 to 10:30 a. m. Fee: $ 25 Member / $ 38 Non-Member

CRICUT / SILHOUETTE CRAFT CLASS( AGES 18 AND OVER) Learn all about working with a Cricut or Silhouette machine with guided projects. We will work with paper, fabric, vinyl, HTV and more. From beginners( no machine required) to users who are looking to broaden their skills. Instructor: Allison Viron Days: Tuesdays Time: 6:30 to 7:30 p. m. Fee: $ 50 Member / $ 75 Non-Member Material Fee: $ 25 paid to instructor on first day of class

FACEBOOK 101( AGES 55 AND OVER) Learn the ins and outs of the Facebook app. You will learn how to post, like, share, and message in this informative session! Please bring smart phone, tablet, or laptop along with your Facebook login information. Instructor: Recreation Staff Day: Tuesday, September 23 Time: 10 to 11:30 AM Fee: $ 5 Member / $ 8 Non-Member Registration Deadline: Friday, September 19

SENIOR LUNCHEONS Luncheons are held on the second Wednesday of each month and include entertainment, an interesting speaker or interactive activity. This is a free event, but we ask that you bring a covered dish or dessert to share. Preregistration required. Days: October 8 – Speaker from The Caregivers Resource and the Final Word card game

November 12- Fall Minute to Win It Time: Noon to 2 p. m. Location: Community Recreation Center RSVP: Monday before event or until full( 724.942.5000)

PARKING LOT BINGO Play bingo from the comfort of your car! Players will receive disposable bingo cards and markers. When you get a bingo, honk your horn! Prizes will be given; no money. Bring your own drinks and snacks. Chairs are welcome. Space is limited. Wear your best Halloween Costume to enter for a prize. For senior citizens only. Instructor: Recreation Staff Day: Thursday, October 30 Time: Noon to 2 p. m. Location: Community Recreation Center, side parking lot RSVP: Monday before event or until full( 724.942.5000)

500 BID Card Players meet the 3rd Wednesday afternoon of the month at the Recreation Center from September through May from 1 to 4 p. m. Drop-ins welcome. No preregistration required. Men and women of all ages are welcome. For more information, call Janet Vidina at 724.941.5390.

SILVERSNEAKERS ® MUSCULAR STRENGTH & RANGE OF MOVEMENT CLASSIC CLASSES( AGES 65 AND OVER) Seated and Standing exercises to increase muscular strength. Classes include hand weights, tubing, chairs and balls for strength, agility, balance, endurance and joint flexibility. All levels of ability are encouraged! Pre-Registration required on Tuesday, August 19 @ 1 p. m. Days: Mondays Time: 12:30 to 1:20 p. m.( Chair assist) Certified Instructor: Elizabeth King Days: Thursdays Time: 1 to 1:45 p. m.( Chair assist) Certified Instructor: Joan Fazio Fee: $ 40 Member / $ 60 Non-Member( Fee paid; if not covered by health insurance)

SILVERSNEAKERS ® YOGA( AGES 65 AND OVER) SilverSneakers Seated Yoga will move your whole body through a complete series of yoga and stretch poses. A variety of postures are performed including breathing exercises designed to increase flexibility, balance, and range of movement, stress reduction and mental clarity. Pre- Registration required on Tuesday, August 19 @ 1 p. m. Day: Tuesdays Time: 1:45 to 2:30 p. m.( Chair assist) Certified Instructor: Elizabeth King Fee: $ 40 Member / $ 60 Non-Member( Fee paid; if not covered by health insurance)

SILVERSNEAKERS ® STABILITY CLASS( AGES 65 AND OVER) SilverSneakers standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. Pre-Registration required on Tuesday, August 19 @ 1 p. m. Days: Fridays Time: 11 to 11:45 a. m.( Chair assist) Certified Instructor: Joan Fazio Fee: $ 40 Member / $ 60 Non-Member( Fee paid; if not covered by health insurance)

ZUMBA GOLD( AGES 50 AND OVER) Lower intensity, modified Latin / international dance Zumba fitness party for active older adults. Enjoy easy-to-follow Zumba choreography, which focuses on improving muscular conditioning, flexibility, balance, coordination & cardiovascular capacity while moving to golden oldies, Latin sizzlers or the latest pop hits! AFAA Certified Primary Group Exercise Instructor, NASM Certified Personal Trainer and Certified Zumba Gold Instructor: Gail Witenske Days: Thursdays Time: 10:15 to 11:15 a. m. Fee: $ 55 Member / $ 83 Non-Member

PETERS TOWNSHIP PARKS AND RECREATION NEWS www. peterstownship. com 724.942.5000