IN Peters Township August/September 2018

serious fun! Previous knowledge of the game is a plus and you must register before playing. Coordinator: Dave Davis Day: Thursdays Time: 6:30 to 9 p.m. Fee: $30 Member / $45 Non-Member MORNING MASH-UP (AGES 16 AND OVER) Minimum 5 – Maximum 20 HIIT drills of Insanity rev your heart rate for 30 minutes of cardio. P90X uses weights to strengthen upper and lower body for 30 minutes. This class keeps you in the fat burning zone for hours! Certified Instructor: Ann Bondi Day: Fridays Time: 9 to 10 a.m. Fee: $45 Member / $68 Non-Member BUTZ AND GUTZ (AGES 16 AND OVER) Minimum 5 – Maximum 20 Intense workout for your abdominal muscles, including core stabilization, and core strengthening work. Isolation exercises targeting hips and glutes designed to give you buns of steel. A great work out to tone those problem areas. Certified Instructor: Ann Bondi Day: Fridays Time: 10 to 10:30 a.m. Fee: $25 Member / $38 Non-Member BY THE LAKE (ONE DAY EACH NEW YOGA MONTH) (AGES 12 AND OVER) Minimum 5 – Maximum 12 Bring yoga and nature together while reconnecting with your senses in this all-level vinyasa class. Beginners welcome! Alternate location planned for rain. Bring a yoga mat and towel to protect your mat. Certified Yoga Instructor: Carrie Knight Day: Saturday, Sept. 15 Time: Noon to 1 p.m. Day: Saturday, Oct. 13 Time: Noon to 1 p.m. Fee: $5 Members / $8 Non Member Location: Near the shelter at Peters Lake Park DOG OBEDIENCE CLASSES FAMILY MANNERS OBEDIENCE – DOGS OVER 5 MONTHS (6 WEEKS) wn Minimum 3 – Maximum 8 Basic exercises are taught for ‘sit’, ‘down’, ‘heel’, ‘leave it’, ‘drop it’, and coming when called. Many other safety exercises are taught as well. Positive reinforcement based. We will not use any type of force with your dog. Use of treats or toys to motivate the dogs. Instructor: Paula Shimko Dates: Thursdays Time: 7 to 8 p.m. Fee: $130 Resident / $195 Non-Resident Prerequisite: Needed for class: Small treats, regular collar, and a mat (bath mat, or small rug) (no prong collars, shock collars, or pinch collars permitted) NOTE FOR CLASSES:. All dog classes are held at the Peters Township Community Room located at 200 Municipal Drive McMurray, PA in the police building(rear) off of McMurray Road. Dogs must be in good health...no aggressive dogs. VACCINATION CLINIC Seasonal flu and pneumonia shots are available at no charge with Medicare and some commercial health coverage. Participants must present a Medicare Part B or a commercial health insurance card at the time of the vaccination. Please stop by the Community Recreation Center or call 724.942.5000 to schedule your appointment. Day: Thursday, Sept. 27 Time: 11 a.m. to 1 p.m. PETERS TOWNSHIP ❘ A UG UST / SEP T E M B ER 2018 19

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