IN Peters Township August/September 2018 | Page 18

JUNIOR HIP HOP CLASSES (6 WEEKS)
(AGES 9 TO 12)
Minimum 8 – Maximum 20
Students will learn hip hop techniques such as grooves,
isolations, popping, and waving. They will also learn routines
featuring various styles of hip hop including dancehall, old
school, robotics, house, and more! Instructor: Bethany Hall
Day: Wednesdays Time: 6:45 to 7:30 p.m.
Fee: $75 Member / $113 Non-Member
TEEN HIP HOP CLASSES (6 WEEKS)
(AGES 13 AND OVER)
Minimum 8 – Maximum 20
Students will learn hip hop techniques such as grooves,
isolations, popping, waving and footwork. They will also learn
routines featuring various styles of hip hop including dancehall,
old school, robotics, house, and more! Instructor: Bethany Hall
Day: Wednesdays Time: 7:30 to 8:15 p.m.
Fee: $75 Member / $113 Non-Member
ADULT
PROGRAMMING
RANGE OF MOTION CONDITIONING
NEW (AGES
18 AND OVER)
Minimum 8 – Maximum 20
Dynamic practice designed to create increased range of motion
around movement center. Will increase strength, flexibility &
agility to create mobility. Mobility is one of the most important
aspects of any training regimen. We incorporate blocks, rings,
tennis balls, and weights. You are welcome to bring your own. All
levels Instructor: Dana Barone
Day: Mondays Time: 9 to 10 a.m.
Fee: $65 Member / $98 Non-Member
WOMEN’S PROACTIVE
NEW FEMSECURE
DEFENSE
(AGES 18 AND OVER)
Minimum 4 – Maximum 16
Learn tactical/situational awareness for your daily routines to
minimize your risk of becoming a target and arm yourself with
the ability to proficiently execute 3 step sequences designed
to defend against common assailant attacks. Instructor: Terra
Crosby
Day: Mondays Time: 9 to 10 a.m.
Fee: $85 Member / $128 Non Member
C.S. KIM KARATE / AUTHENTIC KARATE
(AGES 6 TO 12)
Minimum 4 – Maximum 20
Discipline based authentic martial arts teaching coordination,
general fitness, hi-energy drills and skills. Designed to
build and condition student’s attitude, behavior and
character development. Teach valuable life skills that focus
on Goal Setting, positive attitude, relationship building,
communications, and leadership. Certified Instructor: C.S. Kim
Karate
Day: Thursdays Time: 6 to 6:50 p.m.
Fee: $80 Member / $120 Non-Member
Uniform: $25 orders placed at first class
16
PETERS TOWNSHIP
BURN AND SCULPT
AGES 18 AND OVER)
Minimum 6 – Maximum 20
We will blend basic, low-impact cardio moves with challenging
strength exercises, to create the total body workout. Non-stop
class will challenge every muscle, using the resistance band,
weights, and ball. Reach all of your fitness goals with this one-
hour class! Certified Instructor: Jennifer Alexander with over 20
years of experience.
Day: Mondays OR Wednesdays Time: 9 to 10 a.m.
Fee: $45 Member / $68 Non-Member