IN Peters Township August/September 2016 | Page 25

ADULT VOLLEYBALL (AGES 18 AND OVER) Minimum 6 – Maximum 18 Interested in playing recreational volleyball? Join us in this adult program that is open to all skill levels and be ready to have some serious fun! Previous knowledge of the game is a plus and you must register before playing. Coordinator: Dave Davis Day: Thursdays Time: 6:30 to 9 p.m. Fee: $20 Member / $30 Non-Member (AGES 13 AND OVER) Minimum 4 – Maximum 20 Challenging, high energy workout learning self defense, physical fitness to build and condition each studen t’s attitude, behavior and character development. Teach valuable life skills, focus on Goal Setting, positive attitude, relationship building, communications and leadership. Certified Instructor: C.S. Kim Karate Day: Thursdays Time: 7 to 8 p.m. Fee: $80 Member / $120 Non-Member Uniform Fee: $25 orders placed at first class NEW! PIYO (AGES 16 AND OVER) Minimum 4 – Maximum 20 Piyo is a full body, calorie - burning workout set to great music that will keep you motivated. This low impact workout will improve flexibility, challenge your core, and build long muscles. Certified Instructor: Marcy Bebout Day: Thursdays Time: 7 to 8 p.m. Fee: $55 Member / $83 Non-Member CARDIO CRUSH INTERVAL (AGES 18 AND OVER) Minimum 6 – Maximum 20 This class will get your heart pumping with high intensity cardio segments that includes running, kickboxing, and plyometrics. Three minute strength training segments with free weights and resistance bands. Ending with fifteen minutes that will focus on abdominal work. Certified Instructor: Jennifer Alexander with over 20 years of experience. Time: 9 to 10 a.m. Day: Fridays Fee: $45 Member / $68 Non-Member ZUMBA (90 MINUTES) (AGES 18 AND OVER) Minimum 10 – Maximum 75 This is the one-hour Zumba class followed by an additional 30 minutes of Zumba Toning. It is a total body workout that will elevate the participant’s fitness regime. Bring 1 - 3 lb. hand weights or Zumba Toning sticks. Certified Zumba Instructor: Debbie Colditz Time: 9 to 10:30 a.m. Day: Fridays Fee: $75 Member / $113 Non-Member P90X LIVE (1 HOUR) (AGES 16 AND OVER) Minimum 5 – Maximum 20 A cardio workout, upper/lower body strength and core work into a format that utilizes muscle confusion. Class members utilize their own bodyweight as well as resistance bands or weights to enhance their workout. Modification for all fitness levels. Certified Instructor: Ann Bondi Day: Fridays Time: 10 to 11 a.m. Fee: $45 Member / $68 Non-Member All Dog classes held at Community Room next to the Police Station. K – 9 BASIC OBEDIENCE (6 WEEKS) Minimum 3 – Maximum 6 Tailored for the beginner, to help the owner, dog build a bond through training. Class covers mental stimulation games, basic behavioral issues. At least 4 months of age, current on vaccines. Instructor: Joanne Werner Day: Wednesdays Time: 11 a.m. to Noon Time: 6 to 7 p.m. Day: Thursdays Fee: $100 Resident / $150 Non-Resident “TRICKS FOR FUN” (4 WEEKS) Minimum 3 – Maximum 6 Tricks are fun way and useful behaviors to enhance your dogs vocabulary, add mental stimulation, and bond with your dog. Some of the tricks learned will be bow, twirl, spin, and rollover. It is recommended that dogs participating in this class are reliable with sit and down. Children are encouraged to participate with their parents. Instructor: Joanne Werner Day: Thursdays Time: 7:30 to 8:30 p.m. Fee: $80 Resident / $120 Non-Resident Peters Township | August/September 2016 | icmags.com 23 www.peterstownship.com 724.942.5000 DOG OBEDIENCE CLASSES P E TE RS TOWN SHI P PAR K S AND R ECR E ATI ON NE WS THURSDAY NIGHT YOGA FLOW (AGES 18 AND OVER) Minimum 6 – Maximum 12 A vinyasa style yoga linking the breath with the poses for a continuous flow. Designed to promote flexibility, strength and a calm being. Beginners to advanced students welcome. Bring yoga mat and an open mind. Instructor: Gayle Zacharia RYT Day: Thursdays Time: 6 to 7 p.m. Fee: $60 Member / $90 Non-Member C.S. KIM KARATE / AUTHENTIC KARATE Peters Township will find balance, develop co-ordination, concentration and leg strength. Proven to be an excellent exercise for STRESS, Arthritis, Heart Disease and many other ailments. Instructor: Tamara Stark Day: Thursdays Time: 4 to 5 p.m. Fee: $60 Member / $90 Non-Member