SPECIAL ADVERTISING SECTION:
HEALTH & WELLNESS
keep the television and other devices off during dinnertime and
enjoy conversation together. Optometrists also researched the
importance of natural sunlight exposure to the eyes and say that
a lack of exposure to natural light could affect the growth and
development of vision.
Digital eyestrain symptoms
• Burning
• Itchy or tired
• Increased headaches
• Fatigue
• Blurry vision
• Head and neck pain
The best way to properly monitor eye and vision health is to
make sure your child gets a comprehensive eye exam every year.
continuing to increase the amount of digital technology used in the
classroom, and it is expected that computer simulations will account
for much of the learning style in the future. Both teachers and parents
are finding that children are adapting well to the use of technology
in the classroom, making learning more interactive and current than
most textbook learning.
The AOA’s 2015 American Eye-Q survey stated that 41 percent of
parents say their kids spend three or more hours per day using digital
devices, and 66 percent of kids have their own smartphone or tablet.
As technology becomes more of an essential part of modern life, it
is important for parents to facilitate balance in their children’s digital
usage. Electronic devices, including televisions, give off blue and
violet light that may affect vision by causing eyestrain and discomfort.
If your child has to do homework using a computer or tablet, then
KEEP YOUR TEETH & GUMS HEALTHY
A big smile can say a lot about your overall health, so if you’ve
been skipping out on the dentist, you may want to schedule your
visit. A yearly dental visit protects against poor oral health that
can lead to greater problems down the road. Good oral hygiene,
including brushing at least twice a day with a fluoride toothpaste
and flossing, can protect against the damaging effects of gum
disease. Gingivitis is a mild form of gum disease that is due to
plaque and tartar buildup on teeth, leaving gums red, swollen,
and irritated. When left untreated, gingivitis can advance to
periodontitis. A more serious and painful disease, periodontitis
causes gums to pull away from teeth, allowing bacteria to build in
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MURRYSVILLE ❘
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