IN Hampton Winter 2019 | Page 28

SPECIAL ADVERTISING SECTION: Not water. Not safe. Talk to your kids. Tips available at www.TobaccoFreeAllegheny.org/vape For free help quitting, call 1-800-QUIT-NOW HEALTH & WELLNESS activities than those who wear aids. The risk for dementia also increases in patients who suffer from hearing loss, due to sensory loss and growing social isolation, pointed out in a study conducted by the Archives of Neurology. Start becoming aware of the signs of hearing loss, and consult your doctor or audiologist if you start to notice some of the symptoms: • Trouble hearing over the phone • Vertigo, causing dizziness, pain, or ringing in the ears • Mumbled voices • Having to ask others to repeat themselves often • Avoidance of social situations • Having a family medical history of hearing loss. Individuals with hearing loss may often be reluctant to face the reality, but may not know about the deeper implications of letting it go untreated. If you or someone you know may be experiencing some of the symptoms of hearing loss, be sure to understand and share the benefits of seeking treatment. TAKE CARE OF YOUR SKIN As we learned in grade school, our largest organ is our skin. Our skin regulates body temperature, protects against the elements, and gives us the feeling of different sensations. Since our skin does so much for us, it is important to take care of it. A skin care routine is important for men and women of all ages, although it will vary throughout the years. ® WE TREAT PEOPLE IN ALL STAGES OF KIDNEY DISEASE KIDNEY DISEASE CARE Free care coordination, education, and transplant support DIALYSIS CARE 17 dialysis centers in the Pittsburgh area HOME THERAPY Home hemodialysis and peritoneal dialysis (PD) options DCI NORTH HILLS DCI OAKLAND DCI WILKINSBURG 3412 Babcock Blvd. 3260 5th Ave. 7620 Meade St. Pittsburgh, PA 15237 Pittsburgh, PA 15213 Pittsburgh, PA 15221 (412) 647-3700 (412) 247-5223 (412) 635-0211 DCI NORTH BOROUGH 100 S. Jackson 7th Pittsburgh, PA 15202 (412) 766-6590 DCI SEVEN FIELDS 201 Highpointe Dr. Seven Fields, PA 16046 (724) 799-3930 Find all DCI locations at www.dciinc.org 26 724.942.0940 TO ADVERTISE ❘ icmags.com Teenage Years When starting your first skin care routine, it’s important to first determine your skin type. It’s pretty simple to figure out whether oily, dry, or combination. Between breakouts and blemishes, think about how your skin feels on a day-to-day basis. Here are some do’s and don’ts about treating your skin during your teens: • DO: Pick a cleanser, scrub, toner, and moisturizer that are meant for your skin type. Labels make it easy to choose between the different brands. Many brands have a line of products developed especially for oily, dry, or combination skin. It is still important to put on moisturizer if you have oily skin, but be sure to look for one that is oil-free.