IN Chartiers Valley Winter 2022 | Page 30

Keep Your Teeth & Gums Healthy
Health & Wellness SPECIAL SECTION
Dr . Lori A . Howard Board Certified Doctor of Audiology
• Risk-Free Trial Periods
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• LIFETIME FREE CLEANINGS
Dr . Laura Di Pasquale-Gregory Board Certified Doctor of Audiology

Pittsburgh Audiology

& Hearing Aid Center , Inc . Doctors of Audiology
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• Approved Insurance Providers
• LIFETIME FREE BATTERIES * * Some exclusions may apply .
NOW INTRODUCING A NEW HEARING AID LEASING PROGRAM AS LOW AS $ 99 / MONTH
South Hills Office Brownsville Medical • 3000 Brownsville Rd . 412.884.8499
5 Convenient Locations | Serving Pittsburgh for Over 60 Years ! Most Insurances Accepted
COMPARING MEDICARE OPTIONS ?
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www . pghaudiology . com
Scott Twp . Office 2275 Swallow Hill Rd . • Building 700 412.279.2181
your children have to do their homework using a computer or tablet , then be sure to keep the television and phones off during dinnertime and instead enjoy conversation together .
Optometrists also have researched the importance of natural sunlight exposure to the eyes and say that a lack of exposure to natural light could affect the growth and development of vision .
Symptoms of Digital Eyestrain
• Burning
• Itchy or tired
• Increased headaches
• Fatigue
• Blurry vision
• Head and neck pain
The best way to properly monitor eye and vision health is to make sure your child gets a comprehensive eye exam every year .

Keep Your Teeth & Gums Healthy

A big smile can say a lot about your overall health , so if you ’ ve been skipping out on the dentist , you may want to schedule your visit . A semiannual or annual dental visit protects against poor oral health that can lead to greater problems down the road . Good oral hygiene , including brushing at least twice a day with a fluoride toothpaste and flossing , can protect against the damaging effects of gum disease .
Gingivitis is a mild form of gum disease that is due to plaque and tartar buildup on teeth , leaving gums red , swollen , and irritated . When left untreated , gingivitis can advance to periodontitis . A more serious and painful disease , periodontitis causes gums to pull away from teeth , allowing bacteria to build in the pockets between . Due to the infection and inflammation , your body ’ s natural reaction is to fight the bacteria , which can lead to a breakdown of the bones and tissue around your teeth .
Studies also suggest that poor oral health is related to systemic diseases including diabetes , oral cancer , stroke , and heart disease .
Routine visits to your dentist can identify oral problems before they become painful and more serious .
So how can you protect your pearly whites against long-term health concerns ?
• Schedule routine checkups with your dental professional .
• Brush your teeth twice a day .
• Floss daily ( you may not see immediate benefits , but you ’ ll be saving your gum health in the long run ).
• Eat a balanced diet to get the proper nutrients your teeth and gums need to stay strong .
• Drink lots of water !
• Quit smoking — it is one of the most significant risk factors in developing gum disease .
• Replace your toothbrush every three months .
Erin Hart 412-657-3028 ehart @ american-healthcare . net
Erin Hart is an independent , licensed insurance agent .
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