•
•
•
•
developed especially for oily, dry, or combination skin. It is still
important to put on moisturizer if you have oily skin, but be
sure to look for one that is oil-free.
DO: Look for a moisturizer or foundation that has SPF! It is
important to keep something with SPF on whenever you go
outside to protect your skin from the damaging effects of the
sun now and in the future (you’ll be so glad you did).
DON’T: Pick! You can pick your friends, but don’t pick your
stubborn pimples! Although you might want to rid yourself of
whiteheads and blackheads, resist the urge. This could lead to
long-term damaging effects on your skin.
DON’T: Leave makeup on overnight. As tempting as it is to
crash after a long day, be sure to give your pores a rest from
makeup. Makeup-removing wipes are a quick way to at least get
a majority of products off your face.
DO: Be sure to wipe down your cell phone. Bacteria can live
on the surface and cause major breakouts on your cheeks and
chin if not properly sanitized.
Prevention Years
As a young adult, it’s important to continue good habits of
caring for your skin. This is the prime age to prevent unwanted
wrinkles that you may start to face in the next five to 10 years.
Now is the time to take charge by:
• Wearing eye cream. We have seen the commercials about
preventing wrinkles. But when do you have to start? NOW!
The skin around your eyes is very thin and just a short amount
of sunlight could cause lasting wrinkles.
• Applying SPF products to face, neck, and hands. Skipping
the protection of an SPF could throw off your entire routine.
Find a good moisturizer that combines protection with
moisture and apply it to your face, neck, and hands. The neck
and hands are often overlooked, but prime spots for the sun to
hit and cause wrinkles.
• Quitting bad habits. Now is a better time than ever to kick the
bad habits you formed in high school and college. The number
of benefits to canceling your package at the tanning salon and
Continued on next page >
Not water.
Not safe.
Talk to your kids.
Tips available at
www.TobaccoFreeAllegheny.org/vape
For free help quitting, call 1-800-QUIT-NOW
Dr. Lori A. Howard
Board Certified
Doctor of Audiology
Dr. Laura Di Pasquale-Gregory
Board Certified
Doctor of Audiology
Pittsburgh Audiology
& Hearing Aid Center, Inc.
Doctors of Audiology
• Risk-Free Trial Periods
• Over 10 Major Hearing Aid Brands
• Advanced Digital Technology
• Tinnitus Therapy
• Real Ear Hearing Aid Verification
• LIFETIME FREE CLEANINGS
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• Approved Insurance Providers
• LIFETIME FREE BATTERIES *
*Some exclusions may apply.
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South Hills Office
Brownsville Medical • 3000 Brownsville Rd.
412.884.8449
Scott Twp. Office
2275 Swallow Hill Rd. • Building 700
412.279.2181
www.pghaudiology.com
5 Convenient Locations | Serving Pittsburgh for Over 60 Years!
Most Insurances Accepted
CHARTIERS VALLEY ❘
WINTER 2019
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