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HEALTH & WELLNESS
National Center for Health Statistics, the average person waits
six years after the first signs of hearing loss to get checked by a
doctor. Hearing problems are considered an undertreated issue
for reasons including patient denial, vanity, and less awareness of
issues associated with hearing loss. With the oldest Baby Boomers
entering their 70s, an age at which many individuals only start
seeking medical attention for hearing ailments, it is important to
take charge at the first signs of trouble.
A study on the psychological effects of hearing loss was done
for the American Psychology Association and focused on mental
health in patients who suffer from hearing loss. The National
Council on Aging study found that 2,304 people who suffered
from hearing loss but used no form of treatment were 50% more
likely to suffer from sadness or depression than individuals who
wore hearing aids. It revealed that individuals not using hearing
aids showed more signs of anger, anxiety and frustration, causing
them to be less involved in social activities than those who wear
aids. The risk for dementia also increases in patients who suffer
from hearing loss, due to sensory loss and growing social isolation,
pointed out in a study conducted by the Archives of Neurology.
Start becoming aware of the signs of hearing loss, and consult
your doctor or audiologist if you start to notice some of the
symptoms:
• Trouble hearing over the phone
• Vertigo, causing dizziness, pain, or ringing in the ears
• Mumbled voices
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• Having to ask others to repeat themselves often
• Avoidance of social situations
• Having a family medical history of hearing loss
Individuals with hearing loss may often be reluctant to face the
reality, but may not know about the deeper implications of letting
it go untreated. If you or someone you know may be experiencing
some of the symptoms of hearing loss, be sure to understand and
share the benefits of seeking treatment.
TAKE CARE OF YOUR SKIN
As we learned in grade school, our largest organ is our skin. Our
skin regulates body temperature, protects against the elements,
and gives us the feeling of different sensations. Since our skin does
so much for us, it is important to take care of it. A skin care routine
is important for men and women of all ages, although it will vary
throughout the years.
Teenage Years
When starting your first skin care routine, it’s important to first
determine your skin type. It’s pretty simple to figure out whether
oily, dry, or combination. Between breakouts and blemishes, think
about how your skin feels on a day-to-day basis. Here are some do’s
and don’ts about treating your skin during your teens:
• DO: Pick a cleanser, scrub, toner, and moisturizer that are
meant for your skin type. Labels make it easy to choose between
the different brands. Many brands have a line of products