MARCH 2020
GDC staff participated in National Wear Red Day® to show
support in the fight against heart disease and stroke!
GDC WELLNESS
#GDCWellnessWednesdays
Employees at Whitworth
Women’s Facility are staying fit
while working. They are including
different exercises during staff
meetings!
Do YOGA at your desk!
Stretching frequently is a great
way to regain focus and to stay
loose after sitting down all day
Read more on our
Pinterest Page!
As part of the Georgia
Department of Correction’s
wellness initiative, Augusta
TC staff and family members
spent their weekend together
enjoying a friendly competition
of bowling and eating lunch. This
binding activity gave employees
the chance to bond outside of
their facility and they are looking
forward to the next time they get
to do something like this.
**Disclaimer** The above content is provided for informational and educational purposes only and is not intended as medical advice or to replace a
relationship with a qualified healthcare professional. Employees should always consult with a qualified healthcare professional prior to beginning
any diet or exercise program and to diagnose, treat, cure or prevent any disease, ailment or injury.
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