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ingredients

* 1 live lobster

* 4 cloves garlic, crushed

* 50g butte

* 3 tinned achovies

* large handful flat leaf parsley, chopped

* olive oil, for drizzling

* 200ml shop-bought hollandaise sauce

Valentine's Day Recipes

Lobster with Garlic Butter

1. The best way to kill the lobster quickly and painlessly is to liay it flat on a chopping board and hold it firmly. Find the X-shaped mark on the back of the head and put the tip of a heavy chef's knife down through it hard. Cut straight down the middle to split it into two. Remove the plastic-like stomach sack, and the intestine track.

2. Twist the claws off from the body and snap between your hands. Tap with a table knife to crack the shell.

3. Preheat the oven to 240c/gas 9.

4. Combine the garlic, butter, anchovies and parsley in a food processor for about 30 seconds - until well blended. Set aside.

5. Lay the lobster halves and the cracked claws on a baking sheet and drizzle with olive oil. Cook in the oven for 6-7 minutes until the meat has turned white but is still moist.