Does it really matter if you’ re tired at work?

Tiredness can have a negative impact on all areas of your life, but its effects can often be felt most profoundly within the workplace. We have condensed the key findings of a comprehensive sleep study carried out by Vicki Culpin and Ayiesha Russell into this bitesize infographic report. Please read on to find out how“ sleepy” is“ sleepy” and what impact this has on a typical manager’ s behavior.

Not getting enough sleep can be a disaster

Sleepiness was a contributing factor to each of these disasters

Three Mile Island nuclear meltdown

1979

Challenger Space Shuttle accident

1986

Chernobyl nuclear accident

1986

Exxon Valdez oil spill

1989