Huffington Magazine Issue 67 | Page 58

HUFFINGTON 09.22.13 INVISIBLE CASUALTIES think of all the gifts he left us, Leslie and Jayden and the whole family. We are very close.” Don is now a peer mentor coordinator with TAPS, training other suicide survivors to approach newly bereaved family members to offer a friendly ear and other resources. “The best thing for those who have lost a loved one to suicide — and for the rest of us — is to talk about suicide, he said. “Give it some attention. We have to get rid of the stigma of PTSD, depression, substance abuse. We have to talk about it or we’re not going to be able to fix it.” “A lot of us [suicide survivors] get stuck in our shame,” he said. “I just met a couple whose son died six years ago and they have never been able to talk about it. But talking about it helps people who struggle with the shame, and if you don’t deal with that, the shame will eat you up.” He also learned how to move on. “I will always miss my son and love him, but I don’t want his death to define my life,” he said. He began to understand that he would never comprehend precisely why Joshua took his life. That he couldn’t play what-if: what if Joshua’s Navy buddies had been around, what if his drug use had been detected earlier, what if his mother had not died... “I don’t think the military should be blamed completely,” he said. But he did allow that “there were things the military could have done to help make it less traumatic for guys coming back and trying to get back into civilian society.” “They spend a lot of time to train them to be mentally and physically tough. But we don’t do anything to reprogram them back. The training is making them tougher and tougher. But how do we train them to be soft again?” David Wood is the senior military correspondent at The Huffington Post and the winner of a 2012 Pulitzer Prize in National Reporting for his series, “Beyond the Battlefield.” David Wood appears on HuffPost Live to explain the “Invisible Casualties” series. Tap here to watch the full interview.