Huffington Magazine Issue 64-65 | Page 40

Voices You became a repeat client and we kept you in the game. I guess I did my job really well. And now I wonder, did I do more harm than good? When I left, you all wrote me cards and sent me flowers. I still have those cards, the ones that tell me how much I helped you, how much I cared. But I’m friends with some of you on Facebook now, and I look at your photos and you look happy. And beautiful. And not because you lost weight since I saw you last. But because I see YOU now. You. Not a client sitting in my chair, asking for my assistance in becoming what society wants. But you, a smart and lovely woman, who really doesn’t need some random company telling her there’s something wrong with her. So I’m sorry because when you walked in to get your meal plan, I should have told you that you were beautiful. I should have asked you how you FELT. Were you happy? Did you feel physically fit? Were you able to play with your kids? There were so many of you who never needed to lose a pound, and some of you who could have gained some. And maybe sometimes I told you that. But not enough. Not emphati- IRIS HIGGINS HUFFINGTON 09.01-08.13 cally. Because it was my job to let you believe that making the scale go down was your top priority. And I did my job well. I am sorry because many of you walked in healthy and walked out with disordered eating, disordered body image, and the feeling that you were a “failure.” None of you You looked like a model, and all of my other clients were intimidated by you, asked me why you were there because clearly you didn’t need to lose weight.” ever failed. Ever. I failed you. The weight loss company failed you. Our society is failing you. Just eat food. Eat real food, be active, and live your life. Forget all the diet and weight loss nonsense. It’s really just that. Nonsense. And I can’t stop it. But I can stop my part in it. I won’t play the weight loss game anymore. I won’t do it to my body, and I won’t help you do it to yours. That’s it. End game. Iris Higgins is a certified hypno­ therapist and women’s health coach.