Huffington Magazine Issue 64-65 | Page 39

GETTY IMAGES/TETRA IMAGES RF Voices your body needs more food and you’re ignoring it. Then they’re a sign that your 1,200 calorie diet is horseshit. Then they’re a sign that you’ve been played. And that’s mostly why I’m sorry. Because I’ve been played for years, and so have you, and inadvertently, I fed into the lies you’ve been told your whole life. The lies that say that being healthy means nothing unless you are also thin. The lies that say that you are never enough, that your body is not a beautiful work of art, but rather a piece of clay to be molded by society’s norms until it becomes a certain type of sculpture. And even then, it is still a work in progress. I owe you an apology, my former client and now friend, who I helped to lose too much weight. Who I watched gain the weight back, plus some. Because that’s what happens when you put someone on a 1,200 calorie diet. But I didn’t know. If you’re reading this, then I want you to know that you have always been beautiful. And that all these fad diets are crap meant to screw with your metabolism so that you have to keep buying into them. I think now that I was a IRIS HIGGINS HUFFINGTON 09.01-08.13 I helped you lose weight and then gain it back, so that you thought we were the solution and you were the failure.” really good weight loss consultant. Because I did exactly what the company wanted (but would never dare say). I helped you lose weight and then gain it back, so that you thought we were the solution and you were the failure.