Huffington Magazine Issue 40 | Page 68

DIVISION WITHIN Asian-American Buddhists seldom or never meditate. Their practice of the faith includes venerating ancestors, spiritually observing holidays such as Lunar New Year and doing yoga, and most believe in nirvana and reincarnation. The second camp of Buddhism is made up largely of white converts, who count for about a third of U.S. Buddhists, but whose practice of the faith has arguably seen the most cultural popularity. This group, which mostly focuses on HUFFINGTON 03.17.13 meditation, has its origins in Tibetan, Zen and Vipassana traditions that were popularized by a handful of white Americans who traveled to South and east Asia to learn from Buddhist masters as interest in alternative spirituality peaked during the countercultural movements of the 1960s. The Vipassana (“insight”) tradition has become one of the most successful because of its secular appeal. The practice hinges on the idea of “mindfulness,” which is accomplished through meditation techniques, and is focused on centering and grounding one’s self in the current moment to see true re- The weekly “sit” at the SIMS meeting, where people are seated in silent meditation for 40 minutes.