DINNER
■ Crab-stuffed
salmon
■ Medium
baby spinach salad
with raw almonds, strawberries,
goat cheese, olive oil and
balsamic vinegar
■ Glass
of Sauvignon Blanc
Tons of delicious omega-3s, but no butter, in this
Paleo-friendly recipe. This is a good meal to replenish
the stores depleted from the day’s workout, but also
to enjoy! It’s definitely not an every night thing — the
typical includes making leftovers into a stir-fry or a
simple big salad with chicken and toppings — but I’m
always looking for recipes that are a reminder that
eating healthfully doesn’t mean eating bland food. And
the wine — everybody likes to unwind after a long day!
Daily Diets is a series chronicling
what professionals eat during
a 24-hour period. We focus on
those whose diets stray from the
norm due to time constraints or
dietary restrictions.