How to Prevent Tooth Enamel Erosion 5 Tips to Prevent Tooth Enamel Erosion | Page 4

Tips to Prevent Tooth Enamel Erosion
4) Avoid Sugary Foods and Acidic Drinks:
Eating too many sugary foods can lead to early enamel erosion. Sugar poses
a risk for your tooth enamel. Hence, avoiding or limiting the intake of sugary
food can prevent your tooth enamel erosion. Acidic drinks and foods can also
lead to enamel breakdown. Limiting such drinks and food helps in
preserving your tooth enamel.
5) Drink Plenty of Water:
Drinking plenty of water after eating any food is important. This helps
remove the residue of food from your teeth. It rinses off the surface of your
teeth and protects your tooth enamel from erosion.