How to Prevent Tooth Enamel Erosion 5 Tips to Prevent Tooth Enamel Erosion | Page 3

Tips to Prevent Tooth Enamel Erosion
1) Chew Gum:
Chewing gum helps in washing the acid from your teeth. By stimulating the
saliva flow, chewing gum helps in protecting your tooth enamel from erosion.
But make sure you chew gums that are sugar-free for effective results.
2) Brush Twice:
Brushing your teeth twice helps in removing substances that are harmful to your
teeth. Brushing twice helps in removing the acidic and sugary foods from your
teeth, thus preventing your tooth enamel from erosion.
3) Visit a Dentist Regularly:
Having regular dental checkups is also an effective way of preventing tooth
enamel erosion. The dentist can provide you helpful advice to maintain healthy
teeth.