How to Coach Yourself and Others Techniques For Coaching | Page 7

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MINDFULNESS ............................................................638
HOMEWORK ...............................................................647
HUMOR .........................................................................648
RESPECT.......................................................................651
AFFIRM, COMPLIMENT, CELEBRATE ................655
PAYING ATTENTION ................................................661
TRUST............................................................................664
ALLOWING TIME AND SPACE ...............................666
COPING .........................................................................678
DIAGNOSING...............................................................688
THE PERSONAL DEVELOPMENT PLAN ..............697
TRACKING ...................................................................711
JOINING .......................................................................722
PARADOXICAL INTERVENTION ...........................726
EMPTY CHAIR TECHNIQUE ...................................728
THE HUNGER ILLUSION ..........................................730
VALIDATE, INTENSIFY, EMPHASIZE...................733
CHALLENGE EXISTING PATTERNS .....................747
SOLUTIONS AND SUCCESSES TO DATE ..............751
USING SUGGESTIVE COMMUNICATION............763
THE POWER OF “YES”..............................................784
VISUALIZATION.........................................................786
BORROWED GENIUS.................................................839
IMMEDIACY ................................................................843
CHALLENGING THE COACHEE ............................845