How to Coach Yourself and Others Techniques For Coaching | Page 6

TABLE OF CONTENTS
1 INTRODUCTION...............................................................316
3 TECHNIQUES FOR COACHING ..............................317
3.1. ACTIVE LISTENING ...................................................317
3.2. ASKING QUESTIONS ..................................................330
3.3 HERON’S 6 CATEGORIES OF INTERVENTION ....360
3.4 RESPONSIVENESS .......................................................362
3.5 GIVING FEEDBACK .....................................................364
3.6 FRAMING - REFRAMING ...........................................372
3.7 REALITY CHECK .........................................................383
3.8 SCALING TECHNIQUES.............................................385
3.9 EXTERNALISING OF PROBLEMS ...........................389
3.10 CREATING RAPPORT ...............................................393
3.11 COLLABORATION BUILDING ................................402
3.12 SAYING “NO”...............................................................422
3.13 I-MESSAGES ................................................................432
3.14 ADVISING .....................................................................440
3.15 CREATIVE THINKING ..............................................449
3.16 TURNING PROBLEMS INTO POSSIBILITIES .....491
3.17 SUMMARIZE, EVALUATE AND WRAP UP ...........498
3.18 ENACTING ...................................................................509
3.19 THE MIRACLE QUESTION.......................................525
3.20 SHARING INFORMATION........................................530
3.21 SELF DISCLOSURE ....................................................533
3.22 USING INTUITION......................................................542
3.23 RECOGNISE LIFE PATTERNS.................................550
3.24 BREAKING THE DRAMA TRIANGLE....................604
3.25 VOICE DIALOGUE .....................................................611
3.26 CONFRONTATION .....................................................615
3.27 PROVOCATION...........................................................632
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