How to Coach Yourself and Others Techniques For Coaching | Page 64

3.6 REFRAMING Everyone sees things differently — knowledge often lies in the eye of the beholder. To reframe means to change the conceptual and/or emotional setting or viewpoint in relation to which a situation is experienced and to place it in another frame which fits the ”facts” of the same concrete situation equally well or even better, and thereby changes its entire meaning. (Watzlawick et al.) The reframing matrix enables different perspectives to be generated and used in coaching and management processes. It expands the number of options for solving a problem. “Wise people,” wrote M. Scott Peck, “learn not to dread but actually to welcome problems.” You know why that’s wise? Because you’re going to get problems. If you welcome them and embrace the challenge, you will be better at solving them. And you will be less upset or depressed by problems when they come along (which they will). We can learn to welcome problems by getting in the habit of framing problems as "opportunities in disguise." We can learn to welcome problems by deliberately trying to see what’s good about the problem — by deciding right up front, “This is good,” and then working to make it so. Rationale Perspective is a mental view, an ingrained way of perceiving the world. Different people have different experiences and see in different ways: understanding how they do expands the range of solutions that one might devise to address a question or problem. 372