How to Coach Yourself and Others Techniques For Coaching | Page 482

me a lot of self-confidence. I am very good at sports and openair life. I am working for a short period in a financial office. I
am making the most of this job to learn some tips useful for
starting a biz: I want in the next future to create my own
sports business. I am confident: I will enjoy a success story!
Obviously, John must eliminate his bad witnesses: He must not
see any more his father, his elder sister who complained all the
time or his colleagues at the vocational school. On the contrary,
he must get in touch with his brother, his teacher and colleagues
of Navy.
Positive beliefs make you see reality as a spring to success. Right
now, you are free to choose your vision and that vision will
transport you in a successful world.
External readings
Go to http://mentalhelp.net . Click on "psychological self help".
There is a complementary reading about what you have just
learnt. You can also click on "tests" to realize some psychological
tests.

Lesson summary
The knowledge of your best sensory method will help you for
building your image resource: Your image resource is a mental
image that is to say an image that you see in your mind when
your eyes are closed.
This image resource is the memory of a pleasant situation that
you have really experienced in the past.
You will use your image resource in many situations and first for
relaxing and for cleaning your subconscious from all the negative
beliefs which are coming from your past.
Once, you have cleaned your past, you can re-write your
personal history eliminating all the negative periods and

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