How to Coach Yourself and Others Techniques For Coaching | Seite 473

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Look at the column that is ticked the most. This is your preferred
sensory method. Also observe the one that you have only ticked
rarely. This is without doubt the sensory method that you use
the least. Obviously in the above example, the man who has
ticked is a "visual" and secondary an "auditory".
This knowledge of your best sensory method will help you for
building your image resource.
12-Choose your image resource
-Definition: The image resource is a mental image that is to say
an image that you see in your mind when your eyes are closed.

This image resource is the memory of a pleasant situation that
you have really experienced in the past.
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