How to Coach Yourself and Others Techniques For Coaching | Page 472

 either to what they see (visual)  or to what they hear (auditory)  or what they feel or touch. To determine your preferred method of perception, you will make the following exercise. Firstly, here is a list of words. Ask someone to read them to you while you are doing the exercise. A dance A kitchen Tulips A street A valley Courage An apple A lake Thunder An ink pot A forest A castle Wine A T-shirt Jazz Freedom A river A meeting An office Money A leather chair As soon as you hear the word, tick straight away the column that seems to best correspond to what comes immediately into your mind: If an image appears, if you see something in your mind, tick the column V. If you hear a sound or if you repeat the word in your mind, tick A. If you feel a physical sensation or find a taste or smell, tick G. V 780 A G