How to Coach Yourself and Others Techniques For Coaching | Page 313

10. Apply to Self: How could you see yourself so that change is easy?
11. Values: Is that the example you want to give to your children?
12. Frame Size: Maybe we all think that sometimes, even when it’s not
true.
13. Model of Reality: Does that mean that you don’t have enough
motivation?
14. Reality: If you are convinced that that is true – what is your
evidence?
15. Relationships: Maybe your beli Vb&