How to Coach Yourself and Others Techniques For Coaching | Page 201

Tips and Techniques Listed below are a few tips for using action and experiential methods in one to one therapy. An excellent resource is Stein, M.B. & Callahan, M.L. (1982). The use of psychodrama in individual therapy. Journal of Group Psychotherapy, Psychodrama and Sociometry, 35, 118-129. WARM-UP, ACTION & CLOSURE Each individual session will have a warm-up, action and a closure segment. During the warm-up, the client (re)gains, rapport with the therapist, discusses what issues will be the focus of the session, and readies him/herself for action. The action phase is the actual psychodramatic portion. The closure is the time succeeding the action when the client de-roles and cools down from the role playing. Occasionally, the therapist shares from his own life experience to assist the client in normalizing, in reducing isolation, or in presenting new possibilities for further thought and integration. If you choose to share with the client, remember that the sharing is directed toward the client's therapeusis. Sometimes directors and clients are skittish about moving into psychodrama in individual therapy. Here are some ways to gently warm yourself and the client up to action. 1) As the client is talking to you, shift your seat to the client's double position, explaining to the client that you want to be sure you understand fully what she means and feels. Once in the position, note that you'll be speaking as the client and that if what you say is correct the client is to repeat it; if incorrect, to change it. 2) As the client discusses a significant person in his life, ask him to imagine the person sitting in an empty chair in your office. Ask the client to describe the person in detail so that you can have a sense of him/her. Then ask the client to step over into the seat so that you can ask a couple of questions, again to better understand what the person is like. You can ask the client to choose a scarf or prop to symbolize the role. 518