How to Coach Yourself and Others Popular Models for Coaching | Page 51

questions about patterns, "How aware are you that you have said lots of things about X, but nothing about Y?" 3 Repeating words, 50% Quiet Actively exploring the structure and content by using questions that ask about form, using more body language of head nodding to encourage coachee to speak, using "encouragers" such as sounds, "hmmm," "ahhh," "yes, go ahead," "say more." Using extended silences and pauses so coachee speaks at least 50% of the time. 2 Less Paraphrasing, more Repeating, 40% Quiet Eye contact regular, repeating back specific words and some paraphrasing that matches coachee's content, speaking 60% or more of the time and quiet only 40% of time, giving little time for coachee to speak. 1 Some Eye Contact/ Body Contact Making some eye contact, paraphrasing the coachee's sentences, only partially keeping general track of the content. "Where are we?" Taking notes on other things than coachee's statements and eyes internally processing while coachee speaks. [If eye contact means something other than listening and respect in a given culture, then turning body toward coachee or equivalent.] 0 Telling and Interrupting No evidence of being present to coachee as indicated by no eye contract, no tracking of content, of what is being said, talking over, telling, teaching, making evaluations, and interrupting. 51