How to Coach Yourself and Others Popular Models for Coaching | Seite 293

2.38 THE FOUR PHASE MODEL
Stage 1: Discovery Phase
The first step of working with your Life Coach is to share you
personal goals with your Life Coach. It may take a few Life
Coaching sessions to determine what your personal goals and
objectives are. Your Life Coach may use a range of personality
and behavioural models to gain a better understanding of the
coachee. As a starting point, your Life Coach will determine
information relating to the coachee’s past achievements to
provide a starting basis for setting up new goals for the future.
The information collected in this phase will be used to provide a
Life Coaching program design.
Stage 2: Design Phase
The second step of Life Coaching is to design a step by step
system of support, education and accountability for the coachee.
This may include the creation of the step by step system of
actions that you need to follow. The Life Coach will work with
your end goal and work backwards setting up a series of steps
and milestones to help you achieve your goals. Your Life Coach
will design activities that are specific, measurable, achieveable,
realistic and time based. The activities and action steps should
be documented and communicated to you in a clear manner.
The Life Coach will draw up a map with detailed directions on
how you can reach your destination.

295