How to Coach Yourself and Others Popular Models for Coaching | Page 266

It is important to tell the individual what the coaching session will be about, what you hope to achieve, how the session will run, and approximately how long it will take. Explain each part of the procedure in terms of what should be done, how and why. Discuss it with the individual, asking them questions to make them think and check their understanding. It is often important to demonstrate a procedure as you explain each part. We remember more if we see something as well as hear about it. A clear demonstration will also help people to spot gaps in their own understanding and ask appropriate questions. E is for ENCOURAGE Once you have explained and demonstrated the task, it is time for the learner to have a go themselves, i.e. PRACTISE. If you allow someone to carry out an unfamiliar task, without monitoring progress or giving support, you are throwing them in at the deep-end. That is not effective coaching. You must help people and raise their confidence by giving them encouragement. Always be available to give help when it is needed and give feedback so the individual can measure their progress. R is for REVIEW It is important to review progress so the learner knows how well they have done and how close they are to achieving their objectives. This will help to keep them motivated. Reviewing is important for you as the coach too. You need to know how well you are doing in getting the message across. Source: www.keystonedevelopment.co.uk 268