How to Coach Yourself and Others Popular Models for Coaching

2.21 LASER COACHING L = Learning A = Assessing S = Story-making E = Enabling R = Reframing Eleven Points of Laser Coaching 1. People aren't broken; don't try to fix them. 2. The coachee cannot change another person; they can only change him/herself. 3. Subtract the coachee's self doubt. 4. Coachees want our partnership vs. our advice. 5. The coachee is responsible for the choices they have made in life. 6. If the coachee thinks they are in trouble, they are. About anything. If you have any doubt, ask yourself (and ask the coachee, “Is this really a problem?”) 7. It's probably not personal (the coachee's "unique" situation.) 8. Maslow's Hierarchy of Needs must be satisfied in correct order. Maslow: 1. Physiological: food, drink, shelter, relief from pain 2. Safety and security: freedom from threatening events or surroundings. 3. Belongingness, social, and love: friendship, affiliation, interaction, and love 4. Esteem: self-esteem and esteem of others 5. Self actualization: fulfill self by maximizing use of your abilities, skills, and potential 251

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