How to Coach Yourself and Others Popular Models for Coaching | Page 127

2.3 RADAR-COACHING 1. R is for Rapport Creating rapport is about establishing a tangible and harmonious link by getting on the same wavelength with the coachee. You know there is rapport when everything clicks and feels right, when it is as if you know and understand each other and your ideas are synchronized. When there is rapport, you feel bonded, connected and enjoy time together. Link yourself with people and things coaches know about and like. Make coaches talk about subjects that are familiar and enjoyable to them. Search for common ground. If they like gardening and you do too, then tell and show hem how much you enjoy gardening. You can develop rapport faster by paying attention to body language, mirroring and matching and empathic listening. Body language - Reading body language correctly enables you to identify the coachee’s emotions and discomfort. - Using body language appropriately, including eye-contact and touch, helps you to get the attention desired and can create a positive perception in the coachee. Mirroring and matching - The idea is to align your movements and body image with the 129