How to Coach Yourself and Others How to Influence, Persuade and Motivate | Page 310

One amazing example of the placebo effect occurred in Israel in 1991. Israeli citizens were seen wearing gas masks during scud bombings. Shortly thereafter, hospitals reported dozens of people complaining of symptoms from weapons that were never used. The gas masks were just a form of protection in case of chemical or biological warfare, but just seeing others wearing one caused people to become ill! I have even used the placebo effect on my daughter. At times, she has trouble sleeping at night and needs a little nudge. I tell her I have a special pill (vitamin) that will put her right to sleep in five minutes. Without fail, she is happily sleeping before the five minutes are up. [9]Wilson Bryan, The Age of Manipulation (Lanham, Md.: Madison Books, 1989), p. 189. Time Expectations In our modern world, we are bound by time. This being the case, we have certain expectations about how time works and how long it will take us to accomplish something. Often, time becomes distorted through our perceptions and expectations. Why do some afternoons speed by faster than others? And why do we finish projects one minu