How to Coach Yourself and Others Happiness Is No Accident

Eventually it will become automatic, and you’ll find happiness a predominant state of mind. Once you realize the ease of acquiring this emotion, you develop an entirely new scale of highs and lows. Unremitting happiness, of course, is not a possible or desirable state. According to the principle of rhythm, there is always an inflow and outflow, an ebb tide and a flood tide. You’ll always have highs and lows — there’s no way to avoid that. However, your highs will be higher and your lows will be higher. You’ll then find that what is a happy state for you might be a state of depression for someone unaware of the Five Rules of Happiness. ____________________ The above article is a beautiful chapter from Burt Goldman's book, "The Power of Self Mind Control." You can learn more about his latest book at http://www.SelfMindControl.com Burt Goldman has also been a Silva Mind instructor teaching techniques to make the rest of your life the best of your life. To learn about Silva seminars near you just visit http://www.silvaultramindsystem.com 108

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