How to Coach Yourself and Others Essential Knowledge For Coaching | Page 470

If you answered "yes" to more than 3 of the questions on this anger test,
you need anger management help.
If you answered "yes" to 10 or more, you need to take action soon, to
prevent serious problems.

Anger Management Worksheets
These anger management worksheets will help you to identify your
anger triggers and find more effective ways to deal with anger.
Identifying what causes your anger and being able to recognize early
your warning signs that you are becoming angry can help you to plan
healthy ways to cope with anger.
What is anger?
Anger is an emotion. It is a signal that