How to Coach Yourself and Others Essential Knowledge For Coaching | Page 458
Here are some thoughts for you to consider:
You are a good person, and you are worthy of being treated with
respect.
No one has the right to hurt you physically, sexually, emotionally
or mentally. Of course we all get hurt somewhat in our love
relationships--however, if the harm is being done intentionally
and it keeps happening, that's another thing. That means you are in
an abusive relationship.
You are not alone. There are thousands of people all over the
country devoted to helping people just like you. Learn more and
get some excellent advice.
If you are having anger management problems of your own, you
probably need to learn anger management techniques yourself -especially if you are sometimes abusive to your partner yourself!
Are you ready to take effective action?
If you know you're in an abusive relationship, but you're afraid to do
anything, here is the help you need:
Tell your story, and get some support from other people.
Raise your self esteem by reading books or listening to programs
that help you heal emotionally and truly love yourself -- because you
are your best anger management resource.
If you're married or planning to marry, be sure and learn about
Expectations In Marriage and Sacred Roles In Marriage to solve your
marriage problems and create the best possible relationship you
can!
Never, ever give up on yourself!
It is never hopeless, no matter how bad it may seem.
You have the courage and the good heart to do what must be done
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