How to Coach Yourself and Others Essential Knowledge For Coaching | Page 457

4.38 ANGER MANAGEMENT Pages for people who want to have healthy anger Everybody knows that anger can be a problem, a bad thing, and can even lead to violence. But, how many people know that anger is a healthy emotion, but that the real problem is that most people don't know how to use it? Here's the deal...  Anger is either your worst enemy or your best friend. You get to choose!  Anger comes from pain, sorrow, fear and the need for love.  Anger seems powerful, but it's not-unless it's healthy!  Healthy anger comes from love, truth and a strong sense of justice.  Healthy anger is motivation, determination, enthusiasm and commitment to do the right thing!  Healthy anger is smart, cool and effective!  With healthy anger, nobody gets hurt!  Healthy anger fuels effective action! Become an anger management expert ! Hang in there with this, and you will find an incredible amount of energy, enthusiasm and excitement available to you to reach all of your goals and become the amazing person you were born to be! Healthy anger is based on self-love, and it does not harm anyone. Healthy anger is for the purpose of protecting you and keeping you safe. Healthy anger fuels effective action! 1330