How to Coach Yourself and Others Essential Knowledge For Coaching | Page 421

4.31 BALANCE
4.31.1. LIFE BALANCE

Coaching is all about finding balance in your life – balancing all those
things that are important to you while still taking care of yourself and
the people who are important to you.
A coach will guide you from where you are to where you want to be.
Once you’ve decided to start working with a coach, they will work with
you to help you reach goals that you set.
During your first meeting, your coach may use the Life Balance Wheel to
help you identify the areas of your life you want to improve. Once you’ve
chosen your key areas, your coach will ask you some questions so you
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