How to Coach Yourself and Others Essential Knowledge For Coaching | Page 218

Not everyone even that has gone through infertility, loss of a loved one, or a preemie may experience these stages. Some are strong enough to be in acceptance for most of the time...oh gosh how I wish I could be that strong. Some will deny it until those two lines appear or until their baby comes home. But I can guarantee that I have felt each stage and most do. Some days its easy to accept and other days I just refuse to accept this. Either way I will be real about those feelings be that good, bad or ugly. And I refuse to apologize for that. http://drawingablake.blogspot.com/2011/12/grief-cycle-andloss-of-control.html Recognizing Grief Over the Loss of Income Shock and denial are the first reactions of people experiencing unplanned changes. When people experience a major income loss they go through certain stages of grief. Figure 2 shows these and what happens at each stage. People often move back and forth between the stages and sometimes get stuck at a particular stage for a while. To express anger in a positive way, people need to change how they view the situation. Stage 1 - Shock and Denial Shock and denial are the first reactions of people experiencing unplanned changes. At this stage in the loss cycle, it is normal for people to feel confused and afraid, and to want to place blame. However, many people are just numb when facing an unplanned change as if they were on automatic pilot. It is very common for people to avoid making decisions or taking action at this point. 1096