How to Coach Yourself and Others Essential Knowledge For Coaching | Page 203

Kotter, John. Leading Change [Boston; Harvard Business School Press, 1996] Kouzes, James M, and Barry Z. Posner. Credibility: How Leaders Gain and Lose It, Why People Demand It [San Francisco, JosseyBass, 1995] Break Through Inner Resistance To Your Success By Suzanne Zacharia So many people feel stuck in the same old problem. Maybe they have been trying to make more money and somehow there is always a limit stopping them from moving further. Or perhaps they keep repeating the same unhappy patterns in love and relationships. Some people contact me with an emotional or physical condition that just would not shift. They may have seen excellent practitioners, therapists, and coaches, but still, they have the challenge to deal with. It often seems like there is no hope and can be very frustrating. The biggest source of frustration is that the person would be doing everything they can to get over this hurdle and totally committed, so they cannot understand why there is this internal block stopping them. With EFT, or Emotional Freedom Techniques, this block is called Psychological Reversal. It is a state where you want to move forward, but your energy is holding you back. Usually, this psychological reversal is easy to treat with every time you do the EFT procedure. However, in some cases, this simple treatment is not enough. With trial and error, I have found three solutions to this kind of stubborn block. 1. The Sentinel negotiation. Most stubborn blocks is because part of you sees harm in moving forward and blocks you from doing so. As strange as it may seem, this is because part of you is protecting you. The idea of the Sentinel is one derived from NLP, and I find that once the negotiation is 1081